Upcoming events

Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.

Time: 7:00 to 8:30pm
Cost: $40
Maximum people: 4
Register (for one or both)

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As we emerge from the hustle and bustle of Thanksgiving, take time to slow down and go within. Join us for a sacred journey where we blend the power of breath, the heart-opening energy of cacao, and the healing vibrations of sound to guide you into deep states of inner peace, clarity, and connection.

Breathwork: With each conscious breath, release what no longer serves you, making space for new insights, deeper gratitude and inner peace.

Cacao Ceremony: Sip on ceremonial cacao, an ancient plant medicine that gently opens the heart and cultivates feelings of connection, love, and appreciation for yourself and others.

Sound Journey: Let the soothing frequencies of a sound journey guide you into a deep state of relaxation, where expanded consciousness await.

This post-Thanksgiving experience is an opportunity to reset, reflect, and reconnect with yourself.

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This event will focus on the internal experience and somatic awareness. We will start off with a blindfolded embodiment exercise to prepare you for the dance portion of the event. Using blindfolds allows a space of dropping in deeper with the physical body and lessens internal judgment.

Casey, aka DJ Naturespeak, will provide the music to lead you on a dance journey of inner exploration. Andrea and Vortasia will be dance guides providing support to participants as needed.

After the dance, Paul and Vortasia will lead a sound bath to assist with going even deeper within. The somatic awareness built up through the dance will be grounded and expanded through the frequencies that Paul and Vortasia provide.

Following the sound bath, Andrea will lead participants through an art integration exercise which allows participants to reflect on their experience and express it on paper.

Blindfolds will be provided, but if you have one of your own, you are more than welcome to bring it. Also, bring a yoga mat, blanket, or whatever else would make you comfortable during the sound bath. Light snacks will be provided during the art portion of the event.

Location: Wil-Mar Neighborhood Center
504 S. Brearly St.
Madison, WI 53703

Cost: $55 SPACE IS LIMITED TO 15 PEOPLE

Early bird pricing: $45 IF YOU SIGN UP BEFORE 11.11

Please register here

Refund Policy: Refunds will be given up to 48 hours before event.
No Refunds 48 hours prior to event.
Tickets may be transferred to another at any time.

Blindfolded movement has been an integral part of Casey’s healing journey. By going to a place where he is free to move without any internal or external judgment, he was able to bring those lessons into other dances and also bring that sense of freedom to his life.

Through grief and sadness, Paul began working with vibrational healing and seeing the powerful effects it has on his life. Sound and vibration allows Paul to continue to reclaim and heal himself, while also bringing that medicine forth to others.

Vortasia is an energy practitioner, sound healer and flow artist who is thrilled to combine her magic with Casey, Andrea, and Paul to provide a deep, integrative inner exploration of the body and soul.

Andrea finds art is an expressive outlet and passion. She understands that creative expression can be a reflection of our current state of being and can be transformative in different ways for each person. She will hold the container through guided breathwork and self-expression both as dance guide and integrative facilitator. She will offer a few artistic mediums and prompts for the integrative activity to allow participants to feel safe to reflect on their experience.