
Yoga and sound bath, Inner Fire Yoga West
Step into a sanctuary of flow and harmony at our Sound Bath Immersion—an enchanting fusion of dynamic yoga and meditative sound healing.
This unique experience is designed to rejuvenate your body, calm your mind, and nurture your spirit.
What to Expect: 🧘♀️Start with a soulful “yinyasa” yoga practice led by Dar Vander Hoop, guiding you through a combination of gentle vinyasa and luxurious yin poses. 🎵Slip into a serene sound bath led by Paul Donahue, featuring Tibetan singing bowls, gongs, and other healing instruments to deepen your relaxation and balance energy.
EARLY BIRD DISCOUNT: Register by March 1 to save $10.

Release and Receive -A Breathwork and Sound Journey
Breathwork and Sound Journey - April 6
Join us for an intimate gathering for breathwork and sound in a private studio. With only having 4 participants, this will be a much more immersive experience providing individualized attention, energy work, and support if needed.
🎶 Begin with a guided breathwork session by Vortasia, paired with music she created specifically to support your release. Feel the weight of stress, tension, and negative energy fade away as your breath becomes your greatest tool for freedom. Paul will be assisting with clearing energy using a sacred tool called a chakapa.
🎶 Transition seamlessly into a soothing sound bath by Paul and Vortasia, where resonant vibrations will wash over you, filling the space you’ve created with peace, clarity, and integration.
This journey is designed to help you release what no longer serves you and fully receive the healing frequencies of sound and intention.
Please do not eat for 2 hours prior to the event.
When: Sunday, April 6th 2-4pm
Location: Private Sound Studio - address will be given upon registration.
Cost: $75

Friday Night Unwind (April 11)
An unwind sound immersion
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Time: 7:00 to 8:30pm
Cost: $45
Maximum people: 4

Roots Rising: A Spring Awakening with Qigong and Sound
With Sandra Mighell, Vortasia Sol, Paul Donahue

Full moon Breathwork and Sound Journey
Full Moon Breathwork and Sound Journey
Join us for an intimate gathering on the night of the full moon, in a private studio limited to only four participants. This event offers a deeply immersive experience, providing personalized attention, energy work, and support as needed.
Full moons are often considered powerful times for release and transformation. The moon has a tangible effect on the Earth, most notably seen in the way it influences ocean tides. Considering the human body is largely composed of water, it's believed by some that the moon can also affect human behaviors, emotions, and physical health. The full moon is thus seen as a time when emotions and energies are heightened, which can be harnessed to facilitate deeper emotional release and healing.
🌕 Begin with a guided breathwork session led by Vortasia, paired with music she specifically created to enhance your release. Let the full moon’s energy amplify your ability to let go, as stress, tension, and negative energies fade away. Paul will assist with clearing energy using a variety of instruments.
🌕 Transition seamlessly into a soothing sound bath by Paul and Vortasia, where resonant vibrations will envelop you, filling the space with peace, clarity, and integration.
This journey is designed to help you release what no longer serves you and receive the healing frequencies of sound and intention, under the magical light of the full moon.
Please do not eat for 2 hours prior to the event.
When: Monday, May 12th, 7-9pm
Location: Private Sound Studio - address will be given upon registration.
Cost: $75

Friday Night Unwind (March 7)
An unwind sound immersion
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Time: 7:00 to 8:30pm
Cost: $45
Maximum people: 4

Release & Receive: A Breathwork and Sound Journey
✨ Begin with a guided breathwork session by Vortasia, paired with music she created specifically to support your release. Feel the weight of stress, tension, and negative energy fade away as your breath becomes your greatest tool for freedom. Paul will assist with clearing energy using a sacred tool called a chakapa.
✨ Transition seamlessly into a soothing sound bath by Paul and Vortasia, where resonant vibrations will wash over you, filling the space you’ve created with peace, clarity, and integration.

Friday Night Unwind (February 7)
An unwind sound immersion
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Time: 7:00 to 8:30pm
Cost: $45
Maximum people: 4
Friday Night Unwind
An unwind sound immersion
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Time: 7:00 to 8:30pm
Cost: $45
Maximum people: 4

Blindfold Ecstatic Dance and Sound Bath
—Sold out— Send a message to be placed on the wait list in case of cancellations.
Ecstatic dance, sound bath, and art integration by Casey Mercil, Andrea Leonardelli, Vortasia Sol, Paul Donahue
Wil-Mar Neighborhood Center
504 S Brearly St, Madison, WI 53703
Sunday, December 8, 2024
1:30pm to 5:00pm
Refund policy: You may cancel for a full refund up to 48 hours before the event. Ticket may be transferred to another at any time, just let us know.
Friday Night Unwind
An unwind sound immersion
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Time: 7:00 to 8:30pm
Cost: $40
Maximum people: 4

Grateful Hearts: Breath, Cacao, and Sound Journey
As we emerge from the hustle and bustle of Thanksgiving, take time to slow down and go within. Join us for a sacred journey where we blend the power of breath, the heart-opening energy of cacao, and the healing vibrations of sound to guide you into deep states of inner peace, clarity, and connection.

Friday Night Unwind
An unwind sound immersion
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Time: 7:00 to 8:30pm
Cost: $40
Maximum people: 4
Intimate Sound Bath at the Studio
Come join a small group for a Friday night unwind sound immersion. Let the stress of the week melt away. Come as you are. Bring anything to make you comfortable such as a yoga mat, blanket, pillow, and water.
Cost: $40
Cancelation: 48 hours prior
Maximum people: 5

Ecstatic dance, sound bath, and art integration
blindfolded ecstatic dance, sound bath, and art integration

Ecstatic dance, sound bath, and art integration with Casey, Andrea, Vortasia, and Paul
blindfolded ecstatic dance, sound bath, and art integration
Look for future sound practices at these locations:
electric love yoga
KOSA Wellness Spa & Retreat
Wil-Mar Neighborhood Center
Lussier Community Education Center
Unity of Madison
Quarry Arts Building
The Christine Center
it all begins with an idea
what’s yours? send a contact form and we will explore what sound, frequency, and vibration experience you would like